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INCREDIBLE YOGA TEACHER

Dear Debbie - I just wanted to let you know what a truly incredible yoga teacher you are. Every class feels like I’ve been on an amazing journey.

FiFilex
School Teacher
Mallorca

INSTAGRAM

Gratitude is the elevated emotion ✨ of receiving what we asked for. What’s one thing you are thankful for that happened this month?

I am grateful for September, and all that it brought:
🌿 Precious time with old friends and new
❤️ Celebrating 22 years of love with @johnsimidian
⛺️ Teepees & women’s circles
🎶 Sound healing 💎
Peak pose: Tittibhasana (Firefly Pose) 🪰
🥳 Birthday gatherings with kindred souls
New & existing clients and opportunities 🦋
🍁 The change of season, the harvest of all the seeds I had grown 🫛🥒🌶️🫜🫑🍅

I am grateful for what is:
🧘‍♀️ Meditation, Yoga & Breathwork, anchors that keep me grounded amongst the chaos and remind me that I am not my thoughts. 💭

And I am grateful for all that is coming my way. Oct I feel you!

Teaching this week:
Tue 10.00 L2/3
@earthyogamallorca
Fri 09.45 All Levels
@earthyogaportals

Psychedelic Breath 10/10
18.30
@earthyogamallorca

19/10 The Self Care Affair @osamajor_mallorca

AbundanceMindset
#SeasonOfChange
#HarvestSeason
#YogaWithDebbie
#DebbieLashWellness
#BreathwithDebbieLash
#MeditationPractice
#ConsciousLiving
#WomensCircles
#SoundHealingVibes
#CelebrateLife

The Autumn 🍂 Equinox whispers of balance and change, a time to gather what we’ve nurtured 🌱, in the soil and in the soul. A season of gratitude 🙏 for what has passed, what is present, and what is yet to unfold.

This is one of my go-to recipes because it’s nourishing, quick, easy, and always a winner with my family 💛.

1 Onion 🧅
2 Garlic Cloves
1 Pack Mushrooms 🍄‍🟫
Chard or Spinach
Sautéed in olive oil and seasoned with mixed herbs, salt & pepper
8 Organic Eggs
1 Block of Feta Cheese
Rub down dish
Bake 180 degrees Celsius for 30 mins

#debbielashyoga #healthcoach #autumnequinox #harvesting #homegrown #organic #madewithlove

I’m so honored to be featured in the latest edition of Slow Living Magazine 🙏@helen_cummins @abcmallorca

It’s kind of ironic really, when I think about it. This is a true story…

When I first arrived in Mallorca, I went to see an amazing acupuncturist, who I still see. As she took my pulse and asked me questions she explained that my life force was low, and she intuitively felt that me moving to Mallorca from LA was like I was being given a second chance, an opportunity to “slow down”, to change and to choose differently. 🔮

Over the past five years, that’s exactly what unfolded, none of it planned. Transition, deep inner work, and finally listening to my soul’s call to give up 🍷alcohol. It was a big deal for me, but also the most profoundly life-changing. 🦋

So to now be featured in ‘Slow Living Magazine’ feels like a full-circle ⭕️ moment, because that’s what this island has truly gifted 🎁 me: the chance to live slower, deeper, and with more intention, for which I am so grateful 💛.

Makeup 💄 by @aga.makeupartist
Hair by @hairbybecca.mallorca

#debbielashyoga #breathewithdebbielash #psychedelicbreathmallorca #timetochange #slowliving #fullcircle #quantum #syncronicity

🌾 This is a season of gratitude, balance, release and renewal a time to tend to your inner harvest. 🌾

🍂✨ I invite you to join us as we welcome the season of Autumn with The Self-Care Affair ✨🍂

After a summer of caring for others, this is your opportunity to turn inward, to nourish yourself deeply, and to plant new seeds for the months ahead.

Date: Sunday, 21/9
Where: Zoetry Hotel
Investment: €150

🌿 What’s included:
– A mindful morning of Pranayama, Yoga (all levels), Psychedelic Breath & Meditation 🧘‍♀️
– Morning Tea & Nourishing Lunch
– Afternoon Poolside Relaxation
– Access to the Spa

🔮 What’s available:
– Pre-booked Massages & Treatments
– Intuitive Readings by @sarah_livesey

#debbielashyoga #meditation #psychedelicbreath #breathwork #change #yoga #psychedelicbreathmallorca #breathe #quantum #bethebestversionofyourself

Dreams have a way of unfolding when you put them into the field and trust the process. 🌸
I’ve held the vision to expand and share my offerings more widely, and that vision has come to life. I’m honored to be featured in the stunning Slow Living Magazine. 🎁🦋🫶🏻✨🦄

Grateful for this moment @helen_cummins @abcmallorca 🙏this
path, and everyone who walks alongside me.

#quantumfield #believe #trust #selfcaresunday #lunareclipse #debbielashyoga #psychedelicbreathmallorca #meditation #dreamcometrue

✨ India is calling ☎️ … are you ready?
When your body whispers “yes”, listen, the path is already unfolding. 🪷

Got a question? 🙋‍♀️ Pop it in the comments below, others are probably wondering too. 💫

#YogaRetreat #IndiaRetreat #YogaInIndia #SpiritualJourney #yogismallorca #justsayyes

August felt like a dance 💃
My colour was yellow 💛
My sport was Padel
My travel was St Tropez
My time was with family
My work was flowing ✨
Beautiful memories, unexpected turns,
imperfect, real, and full of life.
Here’s to the magic of what’s next. 🌙
What was your color for August?

#dance #summervibes☀️ #yellow #solarplexuschakra #psychedelicbreathmallorca #familytime #heartfulloflove

What are you reading right now, is it fiction, non fiction, autobiography, self help or spiritual?
Share with me a book that has changed your life!

This trip to St Tropez didn’t go as planned but that’s life, isn’t it?
If you pause and really tune into your patterns: your thoughts, fears, emotions you’ll see that things always work out.
Even the moments you thought you couldn’t survive… you did. Somehow, through divine intervention, you made it through.

You learn.
You adapt.
You let go of control.
Because maybe the plan falling apart is the plan.
There’s wisdom in the detours.
Magic in the mess.
And freedom in choosing presence over perfection.

Have you had a trip or moment lately that didn’t go how you expected… but gave you exactly what you needed?

#plan #travelingyogi #observation #everythingchanges

Free yourself from the past 🏹
Breathe your way into the updated version of who you truly are, by opening the door 🚪 into the quantum ✨field, a space where transformation becomes possible.

Friday 5th Sept
18.30 - 20.00
@earthyogamallorca
No experience needed
Everyone is welcome 🙏

#psychedelicbreath #breathworkhealing #raiseyourvibration #mallorcayoga #quantumfield #breathworkpractice #debbielash #psychedelicbreathmallorca

Your garden 🪏 is your life

Whatever you give your energy to grows.

As the seasons shift, nature shows us the power of change. The Autumn 🍂 equinox invites us to reflect, release what no longer serves, and plant seeds for our future self. 🌾✨

Join me for The Self Care Affair at the stunning @zoetrymallorca for a mindfulness morning of Pranayama, Yoga, Meditation & Psychedelic Breath®, held in the energy of the sacred chapel.
These practices shift your brainwave states, making you more open to change and aligned with the natural rhythm of nature. 🍁🍂🌿
Sunday 21st September
9.00 - 4.00pm
€150

Treatments, poolside vibes and readings by @sarah_livesey available.

#breathewithdebbie #autumnequinox #change #release #intentions #ceramony #psychedelicbreathmallorca #psychedelicbreathwithdebbie #align #zoetrymallorca

When you join our South India yoga retreat, you step into a world where time slows down and space opens up.
Here, you’ll have the freedom to truly connect with yourself, and the bandwidth to create meaningful connections with others.

It’s a place where you can gently loosen your grip on certainty, and feel safe enough to explore the unknown.

Nestled in an authentic South Indian setting of Pondicherry, our retreat is deeply connected to nature. You’ll feel the warm earth beneath your feet, hear the rustle of palm leaves in the breeze, and watch the sun melt into the horizon.

It is not just a yoga retreat
It is a return to yourself
Are you ready?

#indiayogaretreat #debbielashyoga #yogajourney #selfdiscovery #liveinyoga #alitbarsadeh #yoga #meditation #psychedelicbreath #yogaphilosophy #adventure

Everyday is a choice.
Same old path where nothing changes or take a leap into the unknown.
Your brain 🧠 thinks but your heart 💛 knows the way!

Use meditation & breath work 🧘‍♀️ to get beyond the body.

Join me this week:
Mon 09.45 All Levels Portals
Tue 10.00 L2/3 Palma
Wed 09.46 All levels Portals
Thu 18.30 L2/3 Palma
Fri 09.45 All Levels Portals
#debbielashyoga #meditation #psychedelicbreath #breathwork #change #yoga #energy #followyourheart

The Lions 🦁 Gate Portal peaks on 8/8, a cosmic gateway for deep transformation, heart activation + next-level manifestation.
Pair it with PSYCHEDELIC BREATH and you’ve got pure magic. 🪄
Let go of the past. Align with your future.

🦁✨ Breathe with me at @earthyogaportals,Mallorca.
Friday 8/8
6.30 - 8.00pm
€25 cash
Register by clicking link in bio or DM me for questions
No experience needed

PSYCHEDELIC BREATH® is safe but not suitable for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery wounds, broken bones still healing.
By signing up to this event you confirm you are healthy.

#LionsGatePortal #PsychedelicBreathMallorca #debbielashyoga #ConsciousBreathwork #ManifestWithBreath #MallorcaEvents #EnergyShift #ThetaState #CosmicGateway #BreatheToReceive #changeyourbreath #lionsgateportal

Grateful for July
Grateful for the lessons, even the uncomfortable ones 🤕
Grateful for my strong 💪 resilient body
Grateful for deep healing, physically & emotionally ❤️‍🩹
Grateful for my family, near and far 🌎
Grateful for my soul friendships
Grateful for my home 🏡 and the garden 🪴 that grounds me
Grateful for dance 💃🏻 music that shifts my state in seconds
Grateful for quiet moments, big feelings, and everything in between
And most of all…
Grateful for gratitude 🙏 and for knowing that this is the most powerful state from which to create the life I desire💫
What’s one thing you are are grateful in this moment?
#GratitudePractice #JulyReflections #HealingJourney #ConsciousLiving #ManifestationMindset #HeartOpen #Meditation

Nature has a way of reminding us: what we give our love, intention, and energy to… grows. 🌱
The same is true for our thoughts, habits, and lifestyle.

There’s something deeply satisfying about getting my hands in the soil, pottering around the garden, observing, weeding, learning, watering as I go. 🪴

It’s a living meditation. A reminder that growth takes time, care, and presence. Whether it’s a seed in the soil or a shift within ourselves, both need the same things to flourish and the weeds will always keep trying to find a way through.

#InnerAlchemy #NatureAsTeacher #HealingFromWithin #TransformThroughPresence #MindfulLiving #RootToRise #thegoodlife

Three weeks ago, I came off my bike🚲 Let’s be honest, it would’ve been so easy to stay off it as it was a scary experience and let the fear of it happening again win.
But today, I chose to ride, to get back on the bike that threw me, to move beyond the fear and do it anyway. It’s all a narrative in our mind that we tell ourselves.
This is how we take our power back.

Is there an area of your life that fear is holding you back?
#debbielashyoga #psychedelicbreath #fear #narrative #doitanyway

We all feel stress 😫 from our external environment.
By simply using this 3-stage breath, breathing deeply and consciously, you signal your parasympathetic nervous system to “rest and digest.”
This instantly makes everything feel more manageable.
Repeat as many times as needed.

#breathewithdebbie #breathwork #stress #environment #psychedelicbreath #meditation #yoga #debbielashyoga #viloma #3stagebreathing

From dance to swimming, soccer to basketball, to now volleyball, we’re always there, cheering 📣 on the sidelines with all our hearts. 💜

Watching our children show up, give their best, win with grace, or cry through losses because they care… it’s one of my love languages.

In a world full of screens, likes ❤️, notifications, and constant stimulation, sports ground them.
Movement matters. It builds more than just strong bodies 💪, it builds resilience, discipline, teamwork, emotional release, and joy.

Sports don’t just boost dopamine and serotonin, they lay the foundation for a lifetime of emotional and physical well-being. This is where real life skills are learned: that we don’t always win 🥇, but what matters is showing up and giving it your all. Some of our biggest lessons come from losing or not making the A team. But picking yourself up and still choosing to try again.
Growth lies in those moments of falling down and choose to rise again.

#ProudMom #SportsMom #VolleyballMom #ActiveKids #MovementMatters #LifeLessonsThroughSport #gratefulhearts❤️

Psychedelic Breath changes your biochemistry.
It raises your frequency.
It takes your mind out of your body
into the space of the unknown,
where unlimited possibilities,
opportunities,
and synchronicities exist.

Join us at Earth Yoga, Santa Catalina
This Saturday, 12th July
9 to 10:30 AM.
No experience needed, just an open mind.
Wear: Loose, comfy clothes or yoga apparel
Bring: Yoga mat or rent one

PSYCHEDELIC BREATH® is safe but not suitable for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery wounds, broken bones still healing.
By signing up to this event you are claiming your are healthy.
#debbielashyoga #meditation #psychedelicbreath #breathwork #change #psychedelicbreathmallorca #breathe #energy #earthyoga

Change takes time
Keep planting seeds 🌱
Keep tending
Keep watering 💦
Trust what’s growing beneath the surface ✨

If you have any gardening tips , I would love to hear them as this is my new venture in this new chapter of The Good Life 🐝

#thegoodlife #debbielashwellness #everythingchanges #gardenlife #grounded #mothernature

Do you believe in messages?
On Saturday night, I found myself sat next to an intuitive healer at a dinner party (of course I did 😉) who told me that sometimes accidents aren’t just accidents, they can be little jolts from the universe, wake-up calls, nudges to slow down or see something we’ve been missing. Another friend called it timeline jumping (which until now, I had never heard of).

Interesting that it’s my eye 👁️ … maybe there’s something I’m not looking at?
And it’s the left side, the feminine, the softer side.

Anyway… I’m listening. ✨👁️💫
Deep down I know what it is ….

Thank you @andybrown49 for the photos 🍋

#wakeupcall #timeline #change #lesson #eye #see #learn #growth #listen #universe

Thank you for all the love and kind messages, I’ve felt every bit of it 💛 .

Quick update: I got some stitches, they cleaned up the wounds, and best of all… no broken bones 🙏 Feeling incredibly grateful for my strong body 💪 and the amazing doctors and nurses at Juaneda Hospital 🏥

Decided I will soldier on and teach my 18.30 class tonight @earthyogamallorca and Friday 09.45 @earthyogaportals - hope to see you 🦋

#strongbody #strongbones #womenwhocycle #yogalife #heal #onelife #gratitude #love #thankyou #blessed

This is not a sympathy post, it’s a wake-up call. 📞

Reminding me in the blink of an eye, 👁️ everything can change, and not always for the better. 🥺

This morning, I came off my bike 🚲 and hit the road, hard. My head 🫨and the entire left side of my body took the impact.

As I lay there, people standing over me with shocked 😳faces, I started to worry. I slowly wriggled my fingers and toes, wondering if anything was broken. I was in shock and afraid to move.

Thankfully, I managed to get up and off the road. Now at the hospital, waiting for an X-ray on my forearm, it’s extremely painful, and I want to rule out a fracture, especially since my work depends on it!

But more than anything, I feel blessed. 😇 There was no oncoming car. It could have been a very different story.

It feels like a jolt of awareness, a reminder of how precious this life is and how quickly it can change.

🙏 My helmet ⛑️ saved me.
If you’ve got kids who think it’s “not cool” to wear one, please, insist. This isn’t about cool. It’s about coming home. 🏠

#grateful #helmetssavelives #perspective #lifeisprecious #safetyfirst #bikereminder #womenwhocycle

Pausing to appreciate what happened in June.
A month that quietly reminded me how important it is to stop, breathe, and look back.
In between the plans, the events, and the dreams, there were moments that touched my heart 💜, shifted my perspective, and reminded me I’m already in the middle of becoming.
Here’s to being past the halfway point of the calendar 📅 year. And all that’s still unfolding.
What seeds are you planting for the next 6 months?

#june #reflection #pause #breathe #familytime #events #debbielashyoga #goals #breathwithdebbie

I recently finished reading “The 5 Love Languages,” and it’s been a game-changer! Written by a couples therapist Gary Chapman, this book explores the concept of 5 basic love languages:
Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. The author emphasizes that individuals express and interpret love differently. If you’re unfamiliar with your partner’s love language, chances are that your efforts might not resonate as intended. Understanding these can significantly enhance your relationship!
One key takeaway that worked for us is that it’s crucial for both partners to read it. In my opinion it doesn’t work if only one of you has the knowledge.
We both realized how complacent we’d become over the years, letting thoughtful gestures slip away.
Reflecting on myself, I discovered the importance of how much shared experiences mattered to me. While I’ve always been independent, I often found myself doing the things I loved or found interesting on my own or with a friend. However, we’ve started to make more of an effort to embrace activities like cold water plunging, sauna sessions, and last weekend we did breath work together, which made me so happy.

Do you know your love language and have you read this book?

#the5lovelanguages #change #love #showup #togetherness #marriage

By showing more love, you receive more love in return.

I like to incorporate breath work as part of my meditation practice and this one is called Orbiting Qi.
It’s lifting cerebral spinal fluid to the pineal gland!, raising my frequency as I shift energy, preparing me for meditation.
Come and breathe, move & meditate with me this Thursday evening and set some intentions for this New Moon 🌑 in Cancer ♋️.
Feeling elevated and connected. 🌠🔮 Anyone else using breath work as a vehicle to turn the volume down on the chatter?
#OrbitingQi #breathwork #breathewithdebbie #psychedelicbreathmallorca #psychedelicbreathwithdebbie #RaiseYourFrequency #MeditationMagic #EnergyShift 💫💖

When life gives you lemons, make choices that turn them into lemonade! 🍋

It starts today with one sincere ✨ decision. The power of choice is real. Your decision is the key 🔑 to unlocking the life you deserve.

When you decide you want a life filled with goodness, growth, and purpose, ask yourself, “Will this choice keep me stuck in the past (the old version of me) or propel me toward my future self?” 🦋

As you begin making choices and embracing change with gratitude, aligning with the life you envision, 👁️you’ll find the right people 👯‍♀️entering your life, new opportunities unfolding, and unexpected miracles happen.

It’s challenging to create new beginnings when you are stuck in the past, repeating the same patterns, having the same thoughts, feeling like you are stuck on loop ➰.

Make a good decision to come practice with me this week, you can find me teaching:
Tues 10.00 L2/3
Thur 18.30 75 Mins Asana + 15 mins meditation and sound healing by @wellness.barr
@earthyogamallorca
Fri 09.45 All Levels
@earthyogaportals

I believe there is no wrong or right answer here and it suggests that regardless of individual beliefs, there is a common recognition of something greater or more profound than oneself.

Curious to hear what you call it in your environment?

#manifesting #belief #quantum #placebo #prayer #spells #prayer #believe

🌞✨ Happy Solstice & International Yoga 🧘‍♀️ Day!

Today, as we embrace the longest day of the year, let’s shine the abundant light ✨ into the deepest corners of our being and the 🌎 world.

Yoga is a beautiful vehicle that guides us to deepen our awareness and appreciate our true selves. It helps us peel back the layers of self-limiting thoughts, beliefs, and attachments to the physical and material.

Remember, you are not defined by your body or your possessions. You are pure consciousness, a radiant soul experiencing the human journey. Yoga invites us to delve into this awareness, encouraging a deeper understanding of our true essence.

May all beings everywhere be happy and free of all suffering. ✨💛

Wearing @noble_yoga
📸 @sixthsensemallorca

#Solstice #InternationalYogaDay #PureConsciousness #ShineYourLight #YogaJourney #CelebrateLife

Today’s photoshoot 📸 was more than just capturing moments; it was a celebration of boldness and bravery at 54. 💛
Each behind-the-scenes snapshot tells a story of a journey toward embracing my true self. Every click of the camera captured the essence of my present, and the courage to show up authentically. 🦋

In these moments, I see 👁️ not only the person I am today but also the one I’ve become through experience and resilience and showing up.

Looking back a decade from now, these images will serve as a cherished reminder of a time when I allowed myself to shine. ✨

This photoshoot is a testament to living boldly, a chapter in the narrative of self-love and empowerment. I am grateful for this journey and excited to see how this version of me will inspire future reflections. Here’s to embracing every age with grace and fearlessness!

You will find me featured in the July issue of Slow Living Magazine 🙏
Make Up 💄by @aga.makeupartist
Photography 📸 @sarasavagephotography

Pre-Order Today - Arrive 25/6
Stocked At Earth Yoga
Sustainable Yoga Apparel For The Discerning Yogi 🖤 By @noble_yoga
Biker Short - 2 Lengths
Long Vest Top or Racer Sport Bra

#debbielashyoga #sustainable #recycledfashion #nobleyoga #savetheplanet #bethechange #discernment #yoga #earthyoga

If you were to ask me what truly brings immense happiness 😄to my heart, I’d have a story to share, a moment etched in my memory forever. 🫶🏻
This Sunday, something magical ✨ happened at my Self-Care Affair @osamajor_mallorca.

For the first time in my teaching career, my family showed up, for me at my event. They arose with the sun 🌅, helping me set the stage for what would become an extraordinary day. But it wasn’t just their presence that moved me; it was their participation in the practices I hold dear:
Pranayama 😮‍💨Yoga 🧘‍♀️Meditation 🙏and Psychedelic Breath.

There is an indescribable joy and pride that came up within me knowing my children 👩👨embraced these practices, that they said yes and navigated the depths 👁️ of Psychedelic Breath. And my hubby Johnny, has joined this journey with us, becoming a fan of Psychedelic Breath himself. It’s such a testament to the transformative power of change; 🦋 stick with something long enough, and life can change profoundly for the better. ✨

In that moment, surrounded by love 🧡and unity, I couldn’t help but feel a complete sense of fulfillment and gratitude.

What’s one thing that would bring you so much joy?

Wearing @noble_yoga 💚

Photography by @sixthsensemallorca

#debbielashyoga #theselfcareaffair #psychedelicbreathmallorca #change #dedication #family #grow #transform #happy #content #yogilife #momlife #dayretreat #osamajor

This photo 📸 was captured at my Self-Care Affair day retreat yesterday @osamajor_mallorca . It’s all about removing yourself from your external environment to focus on your internal well-being. 💚

When we repeat a certain action over and over again, we create a habit, and this photo marks my 3rd month of daily meditation 🙏 as I aspire to create more positive change in my life 💚.

✨ What in your life needs to change for you to grow? ✨

Wearing my favourite ethical @noble_yoga with clear intention 🫶🏻

#SelfCareAffair #DayRetreat #InternalWellbeing #MindfulLiving #MeditationJourney #PositiveChange #DailyMeditation #PersonalGrowth #SelfCareSunday #ReflectAndRenew #MindfulHabits #InnerPeace #WellbeingJourney #DebbieLashYoga #PsychedelicBreathMallorca #NobleYogaA #Change #Meditation

Today’s New Moon in Gemini ♊️ encourages us to focus 👁️ on our future intentions.
It’s a day to consider where you want to be at the beginning of next year and what actions you need to take now to achieve that.
I invite you to make intentional choices that bring you closer to where it is that you want to go and this New Moon is the perfect time to clarify your aspirations.

I apply this mindset in all areas of my life: from the food I eat, to my social and work decisions, time management, and exploring new opportunities. Remember, where we place our attention is where we place our energy.

#NewMoonInGemini #FutureGoals #IntentionalLiving #MindfulChoices #PersonalGrowth #ManifestYourDreams #LifeGoals #EnergyFocus #HealthyLiving #Opportunities #ChangeYourLife #debbielashyoga #psychedelicbreathmallorca

✨ This Is What People Are Saying ✨

It makes me happy 😊 to know that my offerings resonate with people, I always put 💯 % into everything that I do.
I am so grateful 🙏 that people take the time to leave feedback, it helps others who are deciding to practice with me.

#DebbieLashYoga #PsychedelicBreathWithDebbie #DebbieLashInMallorca #MallorcaYogaWithDebbie #TransformWithDebbieLash #BreatheWithDebbie #MallorcaMindfulness #YogaMagicInMallorca #DebbieInParadise #MallorcaBreathwork

🌼 The Self Care Affair 🌼

Join us on June 1st at OSA Major for a whole day dedicated to your well-being.
Whether you come alone or bring a friend, it’s time to prioritize yourself.

✨ What are you waiting for? 💫

DM to register or find the link in my highlights above 👆.

#DebbieLashYoga #PsychedelicBreathMallorca #DayRetreatMallorca #SelfCareRevolution #YogaLife #MeditationRetreat #MindfulnessMatters #HolisticWellness #InnerPeaceJourney #WellnessRetreat #SundayVibes #MallorcaMagic #SoulfulSundays

🌟 Embracing My Story🌟

Storytelling is a big part of my job, yet I always struggled with it. I never felt very good at it, trapped in an old version of myself, believing I wasn’t good enough and thinking others were better than I 🙂‍↕️.

But over time something shifted.

I found clarity. I got real. I became vulnerable. I spoke from a place of truth and realized that every story I needed was within me.

For a long time, I struggled with feelings of not being enough—rooted in my journey of being adopted, dyslexia and all the other labels I’d absorbed as to who I thought I was. But now, I share my story, hoping it inspires others to see that change is always possible.

It’s about embracing every part of me, the struggles (there are many), the triumphs, the realness. Because through sharing, I found liberation and connection.

Let’s celebrate our stories. Let’s connect through authenticity. Because we’re all more than enough, it’s simply a matter of believing. 🌿✨

Dress by @bleuclothing 💚

#StoryTelling #EmbraceYourStory #JourneyToSelf #debbielashyoga
#Pyschedelicbreathmallorca #VulnerabilityIsStrength #breathewithdebbie #InspireChange #psychedelicbreathwithdebbie

What is the purpose of The Self Care Affair? 🌿

It is to come together as a collective to raise our frequency ✨ and we do that through connecting, 👁️ moving 🤸breathing 😵, meditating🧘‍♀️ and eating nourishing food 🍲.

On Friday, held in the sacred space of the chapel, @zoetrymallorca 💒 we laughed, some cried, and we got to go deeper as we shifted brainwaves 🧠 and opened the door to the subconscious mind. Each emotion is welcomed as part of our shared journey.

The day was about shifting and shedding, leading us all to the same destination: getting closer to our true nature and discovering who we really are beneath the surface.

A huge thank you to everyone who came with an open heart 💜 and mind. Let’s continue the path of Self Study, Svadhyaya, so we can flow and grow together. 💫

📸 Day Captured by @sixthsensemallorca 🙏

Light Worker Smudge by my beloved @auroraspirits

Dress from the devine @bleuclothing 🫶🏻

#SelfCareAffair #TrueNature #ChapelVibes #MindfulnessJourney #Community #DebbieLashYoga #DebbieLash #PsychedelicBreath #PsychedelicBreathMallorca #TheSelfCareAffair #HealthIsWealth #SelfStudy

In every breath lies the potential for transformation. Psychedelic Breath is an immersive journey into the depths of your consciousness, inviting you to explore the limitless possibilities within.

Next Session:
Friday 9th May
6.30pm - 8.00pm
No Experience Needed

🌸 Reflecting on the beauty of April, when everything and everyone comes alive in vibrant blooms. 🌼
As I look back on these captured moments, I am in awe of the incredible women surrounding me. ��🎁 Their strength, passion, and grace inspire me every day. 🙏
Here’s to all women - may we continue to uplift and inspire each👯‍♀️other, filling life with endless beauty, wisdom, resilience, and love. 💐💕

Teaching this week:
Tues 10.00 L2/3
Thur 18.30 L2/3
@earthyogamallorca
Fri - not teaching @earthyogaportals
I have my one day retreat at The Zoetry

#WomenInBloom #SpringInspiration #GratefulHearts #debbielashyoga #Spring #mallorca #internationalwomensday

Where you place your attention
Is where you place your energy✨

Life unfolds in mysterious ways, and my new journey of daily meditation is revealing the magic that has always surrounded me, I just couldn’t see it 👁️.

Join us for an unforgettable day retreat at the serene 5-star @zoetrymallorca! 🌟 Experience yoga and Psychedelic Breath in the beautiful hotel chapel 💒. It’s a day dedicated to deepening your self-awareness in an inspiring setting. A few spots are still available, so DM me to reserve yours today! ✅

#synchronicity #debbielashyoga #theselfcareaffair #breathwork #change #psychedelicbreath #meditation #change #psychedelicbreathmallorca #energy #breathe

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GALLERY

I AM

Debbie Lash is a seasoned Yoga Teacher, Health Coach, and certified Psychedelic Breath Facilitator, now living in the beautiful surroundings of Mallorca, Spain. She leads transformative retreats and workshops worldwide, creating an inviting space with her innate warmth and contagious energy, ensuring everyone feels seen and welcomed.

Having previously resided in Los Angeles for seven years, Debbie honed her skills by completing a 500-hour RYT Teacher Training with YogaWorks and earning certification as an IIN Health Coach. Her influence has extended beyond studio walls, reaching celebrities, surgeons, families, couples, and even enriching children's lives through a dedicated kids yoga program at her children’s school.

After overcoming her own challenges with gut health, Debbie empathetically understands the complexities of healing and specializes in a holistic approach to help others reclaim control over their health. Her guiding mantra, "You are just one decision away from change," reflects her unwavering commitment to empowering individuals on their wellness journey.

ABOUT

LET'S CONNECT

- love, lashie -

debbie.lash@mac.com